Ah, the age-old comment of ‘TJ in X amount of time’ or a dismissive ‘ball’, typically found under videos of someone hitting a new velocity PR in baseball. Every time I see this, I can’t help but roll my eyes and sigh. What’s with this trend? Well, let me break it down for you, humorously...

I’m a kid that really likes this game.  This game has always been addicting to me, I grew up sleeping with a baseball under my pillow since I was about 5. I was that sterotypical baseball kid in a lot of ways, One of my all-time favorite movies was the sandlot, and that inspired me...

We can work out to build muscle mass, but how do we build mental strength? The Key might lie somewhere in the study of Neuroplasticity.   The journey to becoming a skilled pitcher is a complex interplay of physical and mental processes. At the heart of this journey lies the brain’s remarkable ability to adapt...

We’ve all been there. The moment when you’re trying to learn something new, and it just doesn’t seem to click. The frustration builds, the self-doubt creeps in, and you start to question whether you’re cut out for this. Whether it’s navigating the complexities of parenthood, strumming the first chords on a ukulele, or perfecting your...